Saturday, August 9, 2025

Relax? Who me?

RHYS BOWEN:  An interviewer once asked me “is there anything you do badly? And off the top of my head I replied “Ironing.”  This is true. I dislike ironing and I’m not good at it. Because of this any linen item in my closet will be worn once each summer, then lie hopefully in the basket waiting to be ironed.

But on consideration the answer should have been RELAX.  I am not good at relaxing. I admit it. We have been to one of those all-inclusive resorts in the Caribbean or Mexico and on the first morning I can sit under a palapa and order a pina colada while I admire the swimming pool. By the second morning I’m saying to John, “there is a Spanish class at 11 and a kayak tour at noon….”

I suppose I’ve been conditioned to keep busy after having to drive a carpool to the kid’s school then the toddler to pre-school, come home clean house and write five pages before picking up from pre-school, return car pool, driving kids to their various sports before making dinner, putting kids to bed etc.

I’ve been busy for most of my life. I have tried relaxing. I once asked for a fish tank for my birthday. Watching tropical fish is soothing, no? John bought me the tank, we stocked it with lovely fish and he also bought me a book on fish disease. That last thing was a fatal mistake. I’d stare at them: why is that one swimming funny? Is that spot on that fish possibly the Ik disease? Then I’d thumb through the book getting worried they were all going to die. One day the children knocked over the tank. Fish all over the floor. End of experiment.

I’ve tried doing things that other people do to relax: facials and pedicures. I lie there on the table while the young woman puts cucumbers over my eyes and then intones, “first we’re going to gently exfoliate with ground mango pit and crushed beetle shells…. “ while she gently massages and strokes my face. I tell myself this is lovely. Perfect. A great way to spend a morning until….wait, that scene in the book. The character would never have said that. Rewrite. And when I get home I promised that reviewer a book and I never sent it… You get the picture. I feel I’m wasting precious time having someone else stroke my face.

What made me think of this today was that I came home last night on a flight that was two hours late and got in near midnight. So today I decided to have a completely relaxing day.  I went down to the bathroom and ran a bath. My kids are always giving me lovely bath products as presents. Today I opened the Himalayan Pink Salt soak, infused with lavender and chamomile. Lots of pink crystals cascade into the tub, together with what I presume are lavender buds. They float all over the surface looking like an invasion of ants or some other kind of insect about to hatch. My one thought is “these are going to clog the pipe when I drain the tub. Must get them out.”  So now the debate is do I get out of the tub, go upstairs and find a strainer, or do I try to rescue as many of what looks like dying ants as possible. I try the latter, scooping them up until they cover my hands, then wiping my hands on a tissue. It is a long, laborious process. By the end of the soak I have rounded up many of them.  I drain the tub. My pristine bath now has a layer of pink grime on the bottom with the last dying lavender buds stuck to the sides. Hence I have to clean the bathtub.

So much for relaxation. It’s overrated anyway.

PS. I've just been to Hawaii for a few days. I did relax. It was brilliant!


Are you good at relaxing? Any tips on how to wind down and not think about all the things I should be doing?

61 comments:

  1. I'm not good at relaxing unless it's sitting down with a good book . . . that's a perfect way to relax!

    ReplyDelete
  2. I agree with Joan. I'm not good at relaxing -- unless I have a book to read. That'll do it, and probably only that. It must be from all those years of teaching: No matter how much you caught up with this or that, there was always more you could do: a hands-on activity, a puzzle, a minutest, a sample, etc. Vacations were spent thinking up creative lessons. I loved it, but when I wasn't doing lesson related activities, during summers I was trying to squeeze in some writing time. (So many stories took place in the heat of July or August or a breezy June morning, or Xmas or Easter week. 😄)
    But reading immediately sends me to the relaxation zone.

    ReplyDelete
    Replies
    1. My daughter Clare is trying to squeeze her writing time into her summer vacation!

      Delete
  3. That was a mini-test, not a minutest. Elizabeth

    ReplyDelete
  4. Before I read your post, Rhys, I thought I was great at relaxing. Then I realized my brain never shuts off. Scenes and characters and dialogue fill every moment when I try to relax.

    As for those bath salts, I'd have been having the same internal dialogue, which definitely needs to go in a book! I'd also be thinking that salt would be corrosive to the plumbing.

    ReplyDelete
    Replies
    1. It’s probably the curse of being a writer. We live constantly in another world

      Delete
  5. I'm so sorry about your bath!

    I'm also a fail at relaxing unless I'm sitting on a beach. Then I can people watch all day.

    ReplyDelete
    Replies
    1. Oh, Edith! A bit on envy for your accomplishing “beach sitter” status. I am a beach walker, cannot sit there and read, let alone watch people or even the waves. Feet on sand, must keep moving. Elisabeth

      Delete
    2. ELISABETH: Same here. I can't just sit on a beach. I get antsy after 10 minutes, and get up and keep walking.

      Delete
    3. My beach time is 'let's have lunch", because who cares if it is only 9:30, then we can go home.
      Also don't say "let's just go for a leisurely drive - arghhh! Especially if you are in the back seat as you can't see anything out a side window.

      Delete
    4. Not a beach sitter, either. For one thing, I have always hated sitting in the sun unless I've busy with something. It's never comfortable to read while lying on a towel, face up or face down. And sand just ticks me off. LOL

      Maybe on the kind of beach with lanais and thatched huts and half-dressed waiters fetching drinks and nibbles. And a gentle lapping of waves and soft breezes. Or the porch of the Chief Inspector's beach house in Death in Paradise, with a gecko for company.

      Delete
    5. I managed great beach sitting in Hawaii for three days. Proud of myself! But I had a good book snd an interesting daughter to talk to

      Delete
  6. Rhys, I know where you are coming from about relaxation. Your bathtub adventure sounds very familiar. I brought back Dead Sea mud. When I looked at the sludge it created, I knew I had made a big mistake. I agree with Annette, that scene needs to go in a book!
    I spend part of each day lazing around reading. Most of the time when I am doing household stuff or driving, I am listening to audiobooks. I have gotten very good at relaxing in recent years.

    ReplyDelete
  7. Another person saying “With a book I can relax.” And I love that refrigerator magnet wisdom: “it is good to do nothing and rest afterwards.” But I just cannot do that. Have a restful weekend, all. Elisabeth

    ReplyDelete
  8. This is hilarious Rhys, and I agree must go into a book:)

    ReplyDelete
  9. RHYS: I get it, I find it hard to relax even in retirement.

    I really don't enjoy any of the pampering activities you mentioned: massage, pedicure/manicure. And since I am allergic to so many fragrances, I never buy bath salts & can't remember when I last lounged in a bathtub. I am a shower girl, quickly in and out.

    Relaxing for me, is walking on a scenic path along the river or in a forest. And eating new foods.
    Reading is not that relaxing but I still do it everyday.

    ReplyDelete
    Replies
    1. I think When you’ve been in a profession where you have to use your brain it doesn’t want to slow down, Grace. I agree out in nature is great but I think as I walk!

      Delete
  10. I would have had the same reaction to the bath salts! I do love to relax on the couch with a good book.

    ReplyDelete
  11. Choking with laughter here, Rhys! I've had that same dilemma with bath bombs, the kind with giant flowers that unfurl in the bath and explode into wet, globby bits. Rose petals? The worst. Who comes up with these silly things? Almost as brilliant as the Cialis commercials with a couple in two separate bathtubs. In a field. Who hauls the water? How does it stay hot enough to be comfortable, and how is that sexy? The image is meant to make you feel all swoozy and turned on, and it just makes me think about all the logistics. You can tell a young guy dreamed that one up.

    I've seen you relaxed, though, when we were in Italy together. Having a long, lovely meal with friends or family? Especially if you are not the cook.

    I have to be doing two things at all times, it seems. "Reading" an audiobook while gardening or doing housework or driving alone. Or sewing, if I ever get back to that. I've always done something with my hands while watching TV, too, even if it's just playing solitaire on my tablet. How else do things get done?

    ReplyDelete
    Replies
    1. I know you always like to be busy too, Karen. But it was relaxing in Italy wasn’t it? A meal with friends is my favorite! Remember the lemon sorbet? Sigh

      Delete
    2. I was thinking exactly of that wonderful sorbet, frozen into its own shell.

      Delete
  12. Top of list – reading an audiobook while doing something else while listening, is relaxing. It stops the mind from over-thinking about something else. I love when company goes away as then I can get my audiobook and just calm down – ahhh!
    Forget the bath – haven’t had one since 1977. Only install the tub for either washing kids or resale value. Otherwise, it is just something to dust the spiders from on occasion.
    Relaxing for me involves doing a jigsaw puzzle – with listening to an audiobook or Coronation St or even not really talking to #3 child on FaceTime – he works, I puzzle, we wander in and out of the room – just as through he was in the living room. It does calm me down, but I have not had a go at the current puzzle since April. Geriatric Row wins all summer, but even there I am usually pitting sour cherries or something. We had a great crop of those this summer (8 bags of 4 cups, pitted), so pick in the morning, and pit all afternoon. Now that we are between crops – next up peas – sitting is just that…not easy.
    New group of company is in next door for two weeks. They insist on going over for ‘h’ors d-oovres’ most evenings. There is not enough alcohol or shrimp spears to ever make that relaxing!

    ReplyDelete
    Replies
    1. Company is never relaxing, Margo. Fun but always in alert mode

      Delete
  13. Thanks for a good laugh, Rhys. I identified most with your description of getting a facial. A friend once persuaded me to try it — I had no real idea what it was, except that it was supposed to be relaxing. It turned out to be sitting in a chair for ages doing nothing, having your face covered with gunk, rinsed, wiped, stroked, or fooled with in some other way. Not relaxing to me.

    Like almost everyone else, I am relaxed by (a) reading, (b) listening to a book while I walk, garden, or cook something not too complicated, and (c) having a chat with a close friend during a walk or a coffee.

    ReplyDelete
    Replies
    1. I think if I could have a garden I could work it I’d find it fully absorbing. Alas we live on a steep hill frequented by deer, bunnies, foxes, raccoons etc

      Delete
  14. Rhy, that bath scene made me laugh. We only have showers so there’s a problem I don’t have. I am good at relaxing, in the summer anyway, especially now that I’ve retired. Although this summer I spend much time chasing bunnies out of my garden beds and pigeons away from the bird feeder.

    ReplyDelete
  15. Soaks in the tub, mani-pedis, massages are not for me. Sitting on the beach with a book is my happy place though. My husband is the antsy one who cannot relax. It can be quite annoying.

    ReplyDelete
    Replies
    1. Amen to beaches. My happy place too!

      Delete
  16. Reading a book relaxes me. Watching movies relaxes me. People watching definitely relaxes me. I'm still getting use to retirement and that relaxes me.

    ReplyDelete
    Replies
    1. I’m glad you’re enjoying retirement!

      Delete
  17. Reading is what relaxes me the most, especially when I’m completely immersed in the story as I have been in recent days while reading Mrs Endicott’s Splendid Adventure . Rhys I think it is your best.
    I would have liked to be one of the women who was there with her.

    ReplyDelete
    Replies
    1. Danielle, what a great endorsement! I can't wait to read this one--a relaxing few hours for me!

      Delete
  18. Oh my! That bathtub scene had me laughing aloud. Sorry you had to endure it, but it sure was amusing to read. Someone should find a way to include that in one of their books. As for relaxing, I look at it two ways. Relaxing my mind takes place either by a deep dive into a good book, a very engaging puzzle book, or time spent with nature - especially if water is involved. I let my troubles float away on that body of water and my mind finds peace. Now, my body is entirely different. The only time my body comes close to physically relaxing - no tension or gritting of teeth, etc. - is when I am on an IV of Valium or some such drug. Even pain meds do not relax me, they just dull the pain. It is a weird existence, so I treasure those times when my mind relaxes and I can forget that my body is still at full attention. Thank God for nature and excellent writers! -- Victoria

    ReplyDelete
    Replies
    1. Water is really soothing to me too, Victoria I swim every day

      Delete
  19. I love baths, facials, massages, long walks, reading, of course, the not-really-art of watercolor pencils and hand-patching quilts while watching non-thriller mysteries ("Makari" oh yes!),petting the geriatric beagle who has dementia, aware we don't have much time. I love relaxing ... but it has to be a "part of a day" or "part of an afternoon." I travel to see things and learn things. I am also aware that I put "relax" on my "list," so maybe I am not a natural at it.

    ReplyDelete
    Replies
    1. That’s what no one has mentioned! Petting a dog! I love it when my granddogs come over and I can pet them

      Delete
  20. Reading. That's how I relax. I just finished Mrs. Endicott's Splendid Adventure and loved it .. Thank you.
    Atlanta

    ReplyDelete
    Replies
    1. Thank you! I’m glad you enjoyed it

      Delete
  21. I know this sounds counter-intuitive, but the thing that makes me relax is MAKE A LIST of all the things I need to do, prioritize them, and do whatever research I need to do for those items so I can list what/where to go/do by what date/time. Anal. I know. THEN I can do what feels relaxing. Read. Watch a good movie. Call (yes!) one of my kids, sister, or a best friend... though often that ends up adding another item to my to-do list and more research to defang the anxiety that produces.

    ReplyDelete
    Replies
    1. Good point. I do love chatting to my kids!

      Delete
    2. Hallie, my husband would probably relax by writing lists, too. When work stresses him out, he arranges/rearranges his books or CDs on their shelves. It works for him and then I’m happy! — Pat S

      Delete
  22. Relaxing can be challenging when I have a million things on my mind. I was reminded of a conversation that my Dad and I had when I was a child. I think we were watching a rerun of a tv series from the 1960s. There was a scene where the young children were taking lessons from the Native Americans I they were called Indians in the series). My Dad said the children in the woods had to think about Nothing as instructed. He said "It is really hard to think about Nothing".

    For me, relaxing is reading a comfort novel. A book with stories that comfort me. I remember that yoga can be relaxing for me. The tree position was hard then I figured out that when I relax and think of nothing, the tree position is easier to do.

    Making sure that I get enough sleep gives my body time to relax. We all have different ways of relaxing.

    ReplyDelete
    Replies
    1. I can’t think about nothing. I’ve tried !

      Delete
  23. i'm laughing at your description of the bathtub filled with stuff! I had exactly the same reaction when I tried another one of those Christmas presents that sounded so good. The only way I really relax is with a book! In fact, I sometimes think that my eyes are tired and maybe I'll watch some streaming movie or series that someone has said is really wonderful but I sit down and say well I think I'll read a little bit more first and before I know it, the cat is meowing to go out and then it's time for bed. Books do what no other medium does for me as long as they're good – they take me away and allow me to kind of dream someone else's dream. And by the way, the latest of these treats is your new book!

    ReplyDelete
    Replies
    1. I am fully absorbed in a book but I don’t think it relaxes me, Susan. I experience the emotions and situations the characters are going through. Sometimes it’s exhausting!

      Delete
  24. Rhys you are amazing! I love to read your musing, about your travels, young life in England, etc.
    What is your secret!! How does your hubby keep up with you!?

    ReplyDelete
    Replies
    1. He doesn’t! He takes a nap while I’m out doing things

      Delete
  25. My brain never turns off. I drive my husband nutty! When I watch a TV show (not a game show), I often fall asleep! So, the drone of the actors I guess is relaxing. My top relaxation time is my reading corner with a good book. Before I go to bed each night, I run around the house and make sure that all is in order. Otherwise, sleep evades me! I live to sit on the deck of our cabin on a cruise ship and just watch the water as we float by! No noise. No people. No distractions!

    ReplyDelete
    Replies
    1. Oh I agree. Sitting watching water is hypnotic and calming

      Delete
  26. When I was working, my husband said it took me the first 3 days of vacation wind down enough to start enjoying it. And that was only for Hawaii vacations - if we were in Europe I would be project managing the trip.

    When I retired, I was so burnt out that relaxing was all that I wanted to do. Over several months, I retrained my brain to be able to read in increments longer than 5 minutes. Reading is back to being my favorite comfort.

    While I feel I am good at relaxing, I do catch myself trying to be hyper-efficient sometimes. The day we were leaving our flat and I got mad at my husband for just standing there while I locked the door instead of going ahead to push the call button for the elevator? Calm down!

    ReplyDelete
    Replies
    1. Oh Lisa, it takes me days too and in Europe I’m never really relaxed

      Delete
  27. I am TOO good at relaxing! I was just upstairs tidying my bedroom and I picked up my phone and laid back on my bed and POOF! 40 minutes had gone by. I know there are anti-anxiety medicines; I think I need a pill that gives me just enough anxiety to banish inertia.

    ReplyDelete
  28. LOL!!! You are my spirit animal, Rhys. I feel your bathing experience in my soul.

    ReplyDelete
  29. Julia, I am like you (except I don’t write award-winning books)! I sit down for “just a minute” and two hours have passed because I found another thing to read on my phone. Before we had these devices, I think I just read books. I’m sure cleaning up the kitchen was never on my list of relaxing things to do.

    I told my husband that we need to take a relaxing trip somewhere. We went on a cruise in Europe last Fall and it was wonderful! But I think we need a sit on the beach or in a cabin in the woods type of vacation now. More for him than me since he’s still working. Now I look at my friends who are still working and feel badly for them because school starts next week. I’ll be sitting here reading…. :-) — Pat S

    ReplyDelete
  30. I agree with Annette and others that your bath experience needs to go in a book. I confess that I would have reacted the same way you did, worrying about what would be going down the drain. I'm not sure how to answer the question about being able to relax these days. I guess reading would still be a relaxing time for me if I could read more. I am slowly returning to it. I was thinking last night about how good it is to get into bed at night, shut my bedroom door (husband and I sleep in separate bedrooms due to his sleep apnea machine and his moving around the bed), and snuggle down surrounded by books I want to read or reading and any other items I want to spend relaxing time on, such as travel brochures or magazine articles or playing on my phone (I know using electronic devices isn't advised for relaxing at bedtime). But, I don't have to take care of anything in bed and I let my worries and grief take some time off. Now, about the beach that many here have mentioned. I'm not a good beach sitter. I don't like sitting in the hot sun, even with an umbrella up, or reading in the sun and sand. I would rather walk along the beach, as others have mentioned. And, when on the Seine River cruise last year, I enjoyed sitting on the balcony and watching the water and landscape go by. That was relaxing. Art museums are relaxing to me, but I haven't had a chance to go to any in quite a while. And, a meal out with good friends has always been a relaxing pleasure.

    ReplyDelete
  31. So funny, Rhys, as always! And I have had the same experience in the bath, vowing never again to buy any bath products with "things"in them!

    ReplyDelete
  32. Rhys, reminds me of Clara Morrow’s gift from her in-laws that she thought was bath salts but was actually soup mix. Apologies to Louise Penny, I cannot remember which of the Gamache/Three Pines mysteries this was. Elisabeth

    ReplyDelete