It's an illness, and I've go the cure
JAN BROGAN - It was a rough beginning to the week, with some serious elbow pain and family issues messing with my writing schedule. Also preparations for the New England Crime Bake annual conference - where I actually am today, as you read this.
On the other hand, I did a ton of research that I needed to do for my new novel, and to be fair to myself, I really need to do that research before I can write that much.
By Wednesday though, I was disgusted with my progress, or lack of progress. Mostly, I was disgusted by how easily distracted I was. Then, in a fit of distraction, I read a new study by (yes, again) my favorite blog, PSYBLOG on discipline. And how it really builds on itself. The more you exert discipline, the easier it becomes.
So.... I put really put my foot down on Internet distractions and this is how I did it. I set the alarms on my I-Phone for 11:30 a.m., 3:30 p.m. 7:30 p.m. and 10 p.m. And these are the rules, I can use Internet for book or assignment related research during that period, and I'm allowed to check in at Jungle Red, which I consider work-related, but I can't go anywhere else on the Internet. I also cannot check email until I hear the alarm.
Yes, I'm just like Pavlov's dog, I practically start salivating for email when the alarm goes off, but you know what? I've been insanely productive between the alarms. I finished a freelance article I was working on, made huge headway on two other assignments, and have done a ton of research.
Yes, I'm all smarmy with feeling better about myself - and wanted to share because it really does work!
Anyone else have any helpful hints to share? Confessions to unload? Pages to boast about?
