I was recently searching for a birthday card for my college best friend and one of my sisters. I found one I thought would work for both (hope you’re not reading this, Kirsten!) and it features card producers’ favorite topic: aging.
A huge percentage of birthday cards focus on aging and the physical failures that come with it, but outside of the card aisle and the beauty aisle, there doesn’t seem to be much discussion about a process we will all experience (hopefully).
We all know that we’ll age and die eventually, but I’ve found over the past couple of years that knowing and knowing are two different things. My own back surgery and chronic back issues, and the recent major surgery of a loved one, has forced aging to the forefront of my brain. There’s no shortage of advice for staying and looking young, but what about best practices for accepting the aging process?
A friend suggested I read “Being Mortal” by Atul Gawande, M.D., a book that takes an unfiltered look at aging. According to Gawande, the average life expectancy during the Roman Empire was thirty-years-old, a far cry from the 81.6 years now predicted for American women by the World Health Organization. Gawande argues that the medical community fails elderly patients because doctors are trained to fix problems, and there’s no fix for aging. Instead, he thinks that the medical community, and the rest of us, should reframe aging as a natural process to be managed, not ignored or discounted.
In our age- and appearance-obsessed society, who do we look to for lessons in aging?
Before her death in 2014, Maya Angelou was a stellar example of someone embracing aging and celebrating the wisdom that comes with a long life. She was a woman who seemed to get better with age!
Helen Mirren seems to embrace her current age and continue to blaze her own trail, whether in the roles she plays or her choice to rock a bikini at aged sixty-two.
And the queen of aging well? That would be the Queen, herself, in my estimation. Queen Elizabeth II is 91-years-old and has held a most demanding job for 65 years. Yes, she has lots of help (someone has to shop for those matching hats and outfits,) but she maintains a tough schedule and has to be “on” more than most people.
























