LUCY BURDETTE: I jumped with excitement when I saw an email from Dennis Palumbo several weeks ago about a collection of essays from both shrinks and patients about the experience of psychotherapy, called HOW DOES THAT MAKE YOU FEEL? I ordered it instantly and asked Dennis if he would come to Jungle Red to talk about his essay.
Welcome Dennis! The therapy world seems to have changed so much since I worked as a
psychologist in private practice. As the editor of this collection
mentioned, we didn't have to deal with the minefield of social media and
worrying about what our patients might think if (or when) they came
across some personal data. When you were approached to write an essay,
did you have concerns about telling so much about yourself?
DENNIS PALUMBO: Not really, because I felt (and feel)
that it's important for patients in therapy to see that therapists have the
same kinds of struggles that they do. Of course, all therapists need to be
cautious in terms of personal disclosures, but having a patient know that you
can relate to their issues has enormous therapeutic benefit. In the case of
this essay, which details my career transition from Hollywood screenwriter to
licensed psychotherapist, I believed it was important to let readers know the
emotional ups and downs of any major life transition. And that while it may
not be an easy journey, it's one worth taking if it's what your heart
demands.
Lucy: I love the line in your essay when you announce to your new
therapist that you intend only to be there for a few sessions, which
stretches into eight years. For folks who are not familiar with
long-term psychotherapy, could you explain how a person who is
relatively sane might end up in therapy over a period like that? (I
should say that I was going to put my psychologist character Dr. Rebecca
Butterman (DEADLY ADVICE) in psychoanalysis, but a dear friend advised me that she
would look like a nut-so I opted for therapy instead!)
Dennis: The length
of time anyone stays in treatment varies from person to person. In my case,
not only did I have some significant issues to look at, but I also found
myself intrigued and moved by the therapy process itself. Moreover,
since my private practice specializes in treating creative people, I'm
fortunate in that such patients are usually interested in and intellectually
engaged by the process of therapy. They enjoy both the introspection and the
emotional support that therapy provides. (BTW, I found your comment about your
own fictional psychologist interesting. As you know, my series of crime
thrillers also features a psychologist, Dr. Daniel Rinaldi, and he mentions
often how helpful being a patient in therapy has been for him. If some readers
think that makes him look like a nut, there's nothing I can do about it.
Thankfully, the vast majority of readers I hear from think otherwise. For
many, being inside Daniel's head (the novels are told in first-person) as both
a therapist and a former patient, are the most compelling parts of the story.
Except for the murders, of course!)
Lucy: will you tell us a bit about how you use your experience as a therapist and a patient in your novels?
Dennis: While I don't use any of my patients' personal
experiences as the basis of a novel, I do use what I've learned as a
therapist for the past 27 years to inform the writing. How the
therapist/patient dynamic often plays out, what might go on in the therapist's
head during sessions, the relationship between the current state of the
mental health profession and society, etc. More importantly, as in the novels
NIGHT TERRORS and PHANTOM LIMB, how certain psychological conditions
make a character's personality and actions
more vivid and intriguing. Also, since Daniel Rinaldi is a trauma specialist,
treating the victims of violent crime, I get to explore issues and symptoms
associated with PTSD. I'm fortunate in that I spent five years studying trauma
with Dr. Robert Stolorow, one of the nation's premiere trauma experts. I
think, on the whole, this experience has been of enormous help in making what
my characters go through moving, suspenseful and true-to-life.
LUCY: Finally, can you tell us a little more about working with creative people? We have lots of them here at Jungle Red!
Dennis: I work primarily with writers, but also see
directors, composers, journalists, and musicians. Regardless of field of
interest, most creative people struggle with the same issues: blocks,
procrastination, fear of failure, anxiety and depression. Not to mention how
these issues can impact the creative person's relationships. Though the issues
may be consistent across any genre or occupation, how we deal with them in
therapy is case-specific. In other words, there's no one-size-fits-all
approach to dealing with these issues, primarily because a person's creative
struggles are inexorably connected with his or her personal issues. Childhood
experiences, career path, relationship history, substance use concerns, etc. I
also try to help patients see that it doesn't mean anything negative about them
if they're struggling with some creative project. Creative work of any kind is
hard, and every artist of real worth struggles. If you think your
creative difficulties mean there's something wrong with you, it will
only make things worse. As I like to say to patients, "Work the problem. Don't
make yourself the problem."
LUCY: Questions or comments for Dennis? (Tomorrow, we'll talk about our favorite fictional therapists...)
And here's a link to a review of the collection in the Washington Post.
Formerly a
Hollywood screenwriter (My Favorite Year;
Welcome Back, Kotter, etc.), Dennis
Palumbo is a licensed psychotherapist and author. His acclaimed series
of crime novels (including the latest, Phantom Limb) feature psychologist and
police consultant Daniel Rinaldi. More info
at www.dennispalumbo.com
