Showing posts with label cold remedy. Show all posts
Showing posts with label cold remedy. Show all posts

Saturday, January 10, 2015

Feeling Like You're Coming Down with Something?


SUSAN ELIA MACNEAL: It's January and I feel like everyone is doing everything they can not to get sick. Personally, I believe in chicken soup (and yes, I'm one of those less-meat-atarian-type people, but I do believe in the healing power of chicken soup).

This ginger-lemon version is a favorite. The basic recipe is from Michele Urvater's Monday to Friday Cookbook, but I admit I've made it so many times over the years, I've added a few things (spinach) and subtracted a few (toasted sesame seeds — not that they aren't good, but I never seem to have them on hand).

And so, if you feel a tickle in your throat, I highly recommend making some Gingery Lemon Chicken Soup — and eating it piping hot.


Ingredients:

1 onion

1 piece (1/2 inch) fresh ginger and/or 1 teaspoon ground (to taste — I like a lot of ginger, personally) 

1 tablespoon sesame oil (or, you know, regular oil if that's what you have on hand)

6 cups chicken broth (I add some white wine)

1 package (10-oz) package frozen chopped spinach

1 pound boneless chicken breasts, cut into small pieces

1 bunch well-washed scallions, finely chopped

2 cups vermicelli (or other small pasta, or rice, or even broken up spaghetti noodles if that's all you have on hand)

3 to 4 tablespoons lemon juice (fresh squeezed is best, but I often end up using the stuff from the bottle)

Salt and freshly ground pepper

Rinsed cilantro for garnish (optional)

Toasted sesame seeds for garnish (optional — I never remember to pick them up, either)

Your favorite hot sauce (optional, but helps unstuff your nose)



Directions:

1) Finely chip the onion. If you're using ginger, peel and mince.

2) Heat the oil in a big pot over medium heat. Add the onions and ginger. Saute. 

3) Add broth and spinach. Cover and bring to a boil (about ten minutes).

4) Cut chicken into small pieces and finely chop scallions. Add chicken, noodles. Cook through — about 5 minutes. Add lemon juice and scallions. Season to taste with salt and pepper and garnish with cilantro and sesame seeds if you'd like. 


SUSAN ELIA MACNEAL: Reds and lovely readers, what home remedies do you use when you feel a cold coming on?